Mission

Younger Every Second

Y.E.S. Fitness is THE fitness venue for men and women, 40-plus, who want to be stronger, feel younger and live healthier. Our Certified Fitness Coaches, along with proven, results-focused training methods, help reverse the effects of aging and significantly improve quality of life. At Y.E.S. Fitness, we begin by reviewing your physiology, physical conditioning, injury history and fitness goals.  Then we carefully create a personalized and realistic fitness program designed to increase strength, improve endurance and flexibility. We help get you in your best shape so you can live your best life with youth and vitality. Our Y.E.S. Fitness environment is friendly and non-intimidating — no Mr. Atlas or swimsuit contests here. Instead, Y.E.S. Fitness members support each other in achieving their full potential. In fact, our membership retention rate is consistently double that of typical gyms. At Y.E.S. Fitness, feeling younger is closer than you think — let’s make it happen.

 

Y·E·S·timonials

Diane, 68

“Best Christmas present ever! I started working out at Y.E.S. Fitness six years ago working with a coach once a week. Since then I have lost a total of 20 lbs., I am stronger than I…

Christine, 44

“Goodbye muffin top! I have lost ten pounds and two pant sizes in six months. I have ran my first 5K which I could not run before because of lack of stamina and knee problems.…

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