Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Complete Strength 8:30 am
Complete Strength
Jul 1 @ 8:30 am – 9:30 am
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
2
3
Complete Strength 6:00 am
Complete Strength
Jul 3 @ 6:00 am – 7:00 am
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
Complete Strength 7:15 am
Complete Strength
Jul 3 @ 7:15 am – 8:15 am
Total Strength classes are the #1 priority to burn calories and build lean muscle to boost your metabolism for the long-term. Total Strength group sessions are structured to take the place of a full body strength… Read More »
Complete Strength 9:30 am
Complete Strength
Jul 3 @ 9:30 am – 10:30 am
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
Complete Strength 4:30 pm
Complete Strength
Jul 3 @ 4:30 pm – 5:30 pm
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
Complete Strength 5:45 pm
Complete Strength
Jul 3 @ 5:45 pm – 6:45 pm
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
4
Complete Strength 5:30 am
Complete Strength
Jul 4 @ 5:30 am – 6:30 am
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
Complete Strength 6:30 am
Complete Strength
Jul 4 @ 6:30 am – 7:30 am
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
Complete Strength 4:30 pm
Complete Strength
Jul 4 @ 4:30 pm – 5:30 pm
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
5
Complete Strength 5:45 pm
Complete Strength
Jul 5 @ 5:45 pm – 6:45 pm
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
Complete Strength 7:00 pm
Complete Strength
Jul 5 @ 7:00 pm – 8:00 pm
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
6
Complete Strength 4:30 pm
Complete Strength
Jul 6 @ 4:30 pm – 5:30 pm
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
7
Complete Strength 6:00 am
Complete Strength
Jul 7 @ 6:00 am – 7:00 am
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
Complete Strength 7:15 am
Complete Strength
Jul 7 @ 7:15 am – 8:15 am
Total Strength classes are the #1 priority to burn calories and build lean muscle to boost your metabolism for the long-term. Total Strength group sessions are structured to take the place of a full body strength… Read More »
Complete Strength 9:30 am
Complete Strength
Jul 7 @ 9:30 am – 10:30 am
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
8
Complete Strength 8:30 am
Complete Strength
Jul 8 @ 8:30 am – 9:30 am
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
9
10
Complete Strength 6:00 am
Complete Strength
Jul 10 @ 6:00 am – 7:00 am
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
Complete Strength 7:15 am
Complete Strength
Jul 10 @ 7:15 am – 8:15 am
Total Strength classes are the #1 priority to burn calories and build lean muscle to boost your metabolism for the long-term. Total Strength group sessions are structured to take the place of a full body strength… Read More »
Complete Strength 9:30 am
Complete Strength
Jul 10 @ 9:30 am – 10:30 am
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
Complete Strength 4:30 pm
Complete Strength
Jul 10 @ 4:30 pm – 5:30 pm
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
Complete Strength 5:45 pm
Complete Strength
Jul 10 @ 5:45 pm – 6:45 pm
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
11
Complete Strength 5:30 am
Complete Strength
Jul 11 @ 5:30 am – 6:30 am
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
Complete Strength 6:30 am
Complete Strength
Jul 11 @ 6:30 am – 7:30 am
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
Complete Strength 4:30 pm
Complete Strength
Jul 11 @ 4:30 pm – 5:30 pm
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
12
Complete Strength 5:45 pm
Complete Strength
Jul 12 @ 5:45 pm – 6:45 pm
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
Complete Strength 7:00 pm
Complete Strength
Jul 12 @ 7:00 pm – 8:00 pm
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
13
Complete Strength 4:30 pm
Complete Strength
Jul 13 @ 4:30 pm – 5:30 pm
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
14
Complete Strength 6:00 am
Complete Strength
Jul 14 @ 6:00 am – 7:00 am
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
Complete Strength 7:15 am
Complete Strength
Jul 14 @ 7:15 am – 8:15 am
Total Strength classes are the #1 priority to burn calories and build lean muscle to boost your metabolism for the long-term. Total Strength group sessions are structured to take the place of a full body strength… Read More »
Complete Strength 9:30 am
Complete Strength
Jul 14 @ 9:30 am – 10:30 am
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
15
Complete Strength 8:30 am
Complete Strength
Jul 15 @ 8:30 am – 9:30 am
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
16
17
Complete Strength 6:00 am
Complete Strength
Jul 17 @ 6:00 am – 7:00 am
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
Complete Strength 7:15 am
Complete Strength
Jul 17 @ 7:15 am – 8:15 am
Total Strength classes are the #1 priority to burn calories and build lean muscle to boost your metabolism for the long-term. Total Strength group sessions are structured to take the place of a full body strength… Read More »
Complete Strength 9:30 am
Complete Strength
Jul 17 @ 9:30 am – 10:30 am
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
Complete Strength 4:30 pm
Complete Strength
Jul 17 @ 4:30 pm – 5:30 pm
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
Complete Strength 5:45 pm
Complete Strength
Jul 17 @ 5:45 pm – 6:45 pm
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
18
Complete Strength 5:30 am
Complete Strength
Jul 18 @ 5:30 am – 6:30 am
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
Complete Strength 6:30 am
Complete Strength
Jul 18 @ 6:30 am – 7:30 am
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
Complete Strength 4:30 pm
Complete Strength
Jul 18 @ 4:30 pm – 5:30 pm
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
19
Complete Strength 5:45 pm
Complete Strength
Jul 19 @ 5:45 pm – 6:45 pm
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
Complete Strength 7:00 pm
Complete Strength
Jul 19 @ 7:00 pm – 8:00 pm
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
20
Complete Strength 4:30 pm
Complete Strength
Jul 20 @ 4:30 pm – 5:30 pm
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
21
Complete Strength 6:00 am
Complete Strength
Jul 21 @ 6:00 am – 7:00 am
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
Complete Strength 7:15 am
Complete Strength
Jul 21 @ 7:15 am – 8:15 am
Total Strength classes are the #1 priority to burn calories and build lean muscle to boost your metabolism for the long-term. Total Strength group sessions are structured to take the place of a full body strength… Read More »
Complete Strength 9:30 am
Complete Strength
Jul 21 @ 9:30 am – 10:30 am
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
22
Complete Strength 8:30 am
Complete Strength
Jul 22 @ 8:30 am – 9:30 am
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
23
24
Complete Strength 6:00 am
Complete Strength
Jul 24 @ 6:00 am – 7:00 am
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
Complete Strength 7:15 am
Complete Strength
Jul 24 @ 7:15 am – 8:15 am
Total Strength classes are the #1 priority to burn calories and build lean muscle to boost your metabolism for the long-term. Total Strength group sessions are structured to take the place of a full body strength… Read More »
Complete Strength 9:30 am
Complete Strength
Jul 24 @ 9:30 am – 10:30 am
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
Complete Strength 4:30 pm
Complete Strength
Jul 24 @ 4:30 pm – 5:30 pm
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
Complete Strength 5:45 pm
Complete Strength
Jul 24 @ 5:45 pm – 6:45 pm
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
25
Complete Strength 5:30 am
Complete Strength
Jul 25 @ 5:30 am – 6:30 am
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
Complete Strength 6:30 am
Complete Strength
Jul 25 @ 6:30 am – 7:30 am
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
Complete Strength 4:30 pm
Complete Strength
Jul 25 @ 4:30 pm – 5:30 pm
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
26
Complete Strength 5:45 pm
Complete Strength
Jul 26 @ 5:45 pm – 6:45 pm
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
Complete Strength 7:00 pm
Complete Strength
Jul 26 @ 7:00 pm – 8:00 pm
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
27
Complete Strength 4:30 pm
Complete Strength
Jul 27 @ 4:30 pm – 5:30 pm
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
28
Complete Strength 6:00 am
Complete Strength
Jul 28 @ 6:00 am – 7:00 am
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
Complete Strength 7:15 am
Complete Strength
Jul 28 @ 7:15 am – 8:15 am
Total Strength classes are the #1 priority to burn calories and build lean muscle to boost your metabolism for the long-term. Total Strength group sessions are structured to take the place of a full body strength… Read More »
Complete Strength 9:30 am
Complete Strength
Jul 28 @ 9:30 am – 10:30 am
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
29
Complete Strength 8:30 am
Complete Strength
Jul 29 @ 8:30 am – 9:30 am
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
30
31
Complete Strength 6:00 am
Complete Strength
Jul 31 @ 6:00 am – 7:00 am
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
Complete Strength 7:15 am
Complete Strength
Jul 31 @ 7:15 am – 8:15 am
Total Strength classes are the #1 priority to burn calories and build lean muscle to boost your metabolism for the long-term. Total Strength group sessions are structured to take the place of a full body strength… Read More »
Complete Strength 9:30 am
Complete Strength
Jul 31 @ 9:30 am – 10:30 am
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
Complete Strength 4:30 pm
Complete Strength
Jul 31 @ 4:30 pm – 5:30 pm
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »
Complete Strength 5:45 pm
Complete Strength
Jul 31 @ 5:45 pm – 6:45 pm
Complete Strength group sessions are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism… Read More »

 

Y·E·S·timonials

Diane, 68

“Best Christmas present ever! I started working out at Y.E.S. Fitness six years ago working with a coach once a week. Since then I have lost a total of 20 lbs., I am stronger than I…

Christine, 44

“Goodbye muffin top! I have lost ten pounds and two pant sizes in six months. I have ran my first 5K which I could not run before because of lack of stamina and knee problems.…

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