Joanne, 61

I’ve lost 8 lbs. in less than three months! The 100-Workout Challenge at Y.ES. Fitness was a very personally rewarding experience. I improved my nutrition, along with exercise jkueand my body had toned up and my pants notice a significant difference, plus I sleep better.”

Michelle’s ability to wear many hats has made her a valuable asset to the Y.E.S. Fitness team.

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Diane, 68

“Best Christmas present ever! I started working out at Y.E.S. Fitness six years ago working with a coach once a week. Since then I have lost a total of 20 lbs., I am stronger than I…

Christine, 44

“Goodbye muffin top! I have lost ten pounds and two pant sizes in six months. I have ran my first 5K which I could not run before because of lack of stamina and knee problems.…

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