Drop Two Sizes in 8 weeks or your money back!





 Strong, Sexy, Confident 

 Are you up for the challenge?

YES Fitness has a challenge for you! Everyone has or has had that old pair of jeans in the back of their closet or at the bottom of their drawer they hoped to fit into again one day.

Most people these days work out just to work out; which is fine if you are not interested in SPECIFIC results.

We like setting goals, be it weight loss, gaining strength, or what have you- and actually helping our clients achieve their goals.


We are fanatical about delivering results!

Many of our clients have come to us after working out at big box gyms, trying random weight loss programs, and working with other personal trainers with little to no results.

That won’t happen here, we pride ourselves on the results we deliver to our clients.


That is a BIG deal to us.

Creating workout programs that are challenging enough to create change, but fun and motivating enough so that you’ll stay with it long term.

 On September 18th we will have out best challenge yet!

 The Drop 2 Sizes Program!

This is a fat loss driven workout and nutrition program (not diet-we HATE diets) designed to get you down at least two jean sizes in only 8 weeks!

There’s no dieting or starvation involved, just healthy, sensible eating. We’ll give you a list of foods to eat and food to avoid so you’ll get maximum fat burn from this program.

Don’t get us wrong, our Drop 2 sizes program does require you to work out, and you’ll work out hard, but only 4-5 times per week; without having to starve yourself or workout 7 days a week.

This program isn’t just about losing weight and inches either. It’s about having fun while getting toned and defined in your arms, legs, and midsection to!


Here’s how it works…

-It’s an 8 week fat loss and fitness program designed to melt away at least 2 jean sizes.

-The workouts take place at our facility, YES Fitness, under the watchful eye of Certified Fitness Experts.

-Every workout is designed to provide you with the coveted “After Burn” effect (The after burn is the real reason you’ll burn maximum fat.)

-You’ll get a nutrition plan to help you get the most out of this 8 week program

-Follow the program and you’ll see you are no longer bloated, and the foods you are eating are helping you burn fat

In addition to the food plan and workout program, we will be here with our secret ingredient. FUN and MOTIVATION!


You’re invited!

To our kick start seminar on September 14th at YES Fitness in Burlington.

-Go out and buy yourself a new pair of jeans, BUT they have to be 2 sizes too small. (This is motivation)

-Bring your new jeans, or that favorite old pair, to us on or before the first day the challenge and we’re going to hang on to them for you.

-At the end of the 8 weeks, you’ll have lost at least 2 jean sizes and you’ll comfortably fit into your new jeans!


THE BEST PART!        

-This program is for any fitness level. Whether you’re just starting out or you have been working out for a long time, this program will work for you because it is customized for your fitness level.



-We will be hosting a Drop 2 Sizes Finale Party where you can sport your news jeans that you worked so hard to get into.

The Drop 2 Sizes Program starts September 18, 2017

To take control and fit into your jeans in 8 weeks follow the steps below!

1.Give us a call at 860.673.4293 or complete the form below to reserve your spot ASAP because space is limited and this program fills up fast!

2. Go get your jeans, but make sure they are 2 sizes too small!

3. Bring your jeans to the first workout and be ready to have fun and fit into those jeans in 8 weeks!

See you in the gym,

The YES Fitness Team

The Strong, Sexy, Confident Edition


YES! I’d like to be Strong, Sexy & Fierce!