“Working out was always apart of my life..until 4 years ago I injured my knee. In compensating for my knee injury, I hurt my low back. Over three years I had 3 knee surgeries and gained about 15 lbs. I was in pain, and discouraged. Joining YES gave me my life back! In just under 18 weeks I was back in routine. I lost 12 pounds of fat and gained 2 pounds of muscle. At 56, I feel GREAT…truly the best I have felt in a real long time”
Awesome job to YES superstar Joni R. keep up the good work, we’re so proud of you!