Training

At Y.E.S. Fitness, it’s about your empowerment, your discovery, your belief that you don’t have to accept the tired-old stereotypical definition of aging. Maybe you’ve been to other franchise “McGyms”, paid the low monthly price and failed to achieve any results. Maybe you’ve been enticed by “boot camp” type programs that promise quick and dramatic transformation. While these types of training facilities and methods may work for certain people, these one-size-fits all models simply do not address the needs of individuals aged 40-plus.

Innovative Training Methods have produced dramatic results for our clients such as eliminating expensive medications for diabetes and high-cholesterol.

We help you achieve the results you want and need through a systematic and proven Y.E.S. Method for success.

 

Y·E·S·timonials

Diane, 68

“Best Christmas present ever! I started working out at Y.E.S. Fitness six years ago working with a coach once a week. Since then I have lost a total of 20 lbs., I am stronger than I…

Christine, 44

“Goodbye muffin top! I have lost ten pounds and two pant sizes in six months. I have ran my first 5K which I could not run before because of lack of stamina and knee problems.…

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