Y.E.S. News

Joanne, 61

I’ve lost 8 lbs. in less than three months! The 100-Workout Challenge at Y.ES. Fitness was a very personally rewarding experience. I improved my nutrition, along with exercise jkueand my body had toned up and my pants notice a significant difference, plus I sleep better.”

Michelle’s ability to wear many hats has made her a valuable asset to the Y.E.S. Fitness team.