All in only two months! Meet Dana

Meet Dana

“For most of my adult life, I had been pretty good about exercise and healthy eating. When I turned forty, however, my body changed. My weight slowly went up, parts of my body headed south, and I didn’t feel strong anymore. So I decided to try out Y.E.S. in late January. By combining my new eating plan with three or four Y.E.S. classes a week, I’ve lost more than 10 pounds, I feel stronger, and I’ve lightened up. I sleep well, I have lots of energy, and the better habits have stuck! All in only two months!”

I enjoy developing personal, trusting relationships with my clients.

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