Get a FREE Fitness Strategy Session.
This evaluation helps you determine where your body is now so that you have all the critical information you need before you even consider joining our gym or any other gym.
Here’s what you can expect in your FREE Y.E.S. Fitness Strategy Session:
A professionally trained coach will sit down with you to learn about your health history, any past injuries, your training history and your specific goals and administer a Functional Movement Screening to evaluate your range of motion, balance and flexibility. Don’t worry, none of these evaluations is stressful or embarrassing. The goal is to assess your baseline physical fitness condition.
Finally, you’ll receive a FREE Body Fat Analysis using our high-caliber, state-of-the-art testing technology which displays exactly how many pounds of fat, how many pounds of muscle, and how many pounds of water are in your body. Using this information, we’ll show you how you compare to “fit” individuals of your same age and gender so that you have the most accurate roadmap for your weight loss and fitness journey.
You’ll receive all of this just for stopping by the gym, without any obligation to join!