Schedule

Want to see the available classes for the entire week or just for the day? Click on “Agenda” and select Day or Week.

Jun
24
Mon
Get Lean
Jun 24 @ 7:00 pm – 8:00 pm
Get Lean

The Ultimate fat loss experience, Get Lean is exactly what happens to your body fat after taking this class consistently. This workout takes cardio to a whole new level. Have you heard of High Intensity Interval Training (HIIT)? In this class with the use of Polar heart rate monitors, you will truly experience a superior interval training effect that will provide the ultimate fat loss experience!

In the research, interval cardio training has been shown to be the most effective for fat loss. We’ve taken it up a notch and incorporated exercises in multiple planes of motion, using all kinds of equipment such as TRX, kettlebells, ropes, sandbags, medicine balls, specialized treadmills and more into an interval-style workout. You’ll have a blast and you’ll torch fat! Join a Get Lean group session one to three times a week.

Jun
25
Tue
Stretch
Jun 25 @ 5:30 am – 6:30 am
Stretch

STRETCH is so much more than “just” a stretch class. You will perform stretches for every tight muscle form your shoulders, neck, hips, and calves along with using self-myofascial release to get your muscles to relax, relieving any knots and reducing tension. You’ll stand taller, feel relaxed, and be tension free when you finish.

Jun
26
Wed
Get Lean
Jun 26 @ 6:00 am – 7:00 am
Get Lean

The Ultimate fat loss experience, Get Lean is exactly what happens to your body fat after taking this class consistently. This workout takes cardio to a whole new level. Have you heard of High Intensity Interval Training (HIIT)? In this class with the use of Polar heart rate monitors, you will truly experience a superior interval training effect that will provide the ultimate fat loss experience!

In the research, interval cardio training has been shown to be the most effective for fat loss. We’ve taken it up a notch and incorporated exercises in multiple planes of motion, using all kinds of equipment such as TRX, kettlebells, ropes, sandbags, medicine balls, specialized treadmills and more into an interval-style workout. You’ll have a blast and you’ll torch fat! Join a Get Lean group session one to three times a week.

Get Lean
Jun 26 @ 9:30 am – 10:30 am
Get Lean

The Ultimate fat loss experience, Get Lean is exactly what happens to your body fat after taking this class consistently. This workout takes cardio to a whole new level. Have you heard of High Intensity Interval Training (HIIT)? In this class with the use of Polar heart rate monitors, you will truly experience a superior interval training effect that will provide the ultimate fat loss experience!

In the research, interval cardio training has been shown to be the most effective for fat loss. We’ve taken it up a notch and incorporated exercises in multiple planes of motion, using all kinds of equipment such as TRX, kettlebells, ropes, sandbags, medicine balls, specialized treadmills and more into an interval-style workout. You’ll have a blast and you’ll torch fat! Join a Get Lean group session one to three times a week.

Get Lean
Jun 26 @ 4:30 pm – 5:30 pm
Get Lean

The Ultimate fat loss experience, Get Lean is exactly what happens to your body fat after taking this class consistently. This workout takes cardio to a whole new level. Have you heard of High Intensity Interval Training (HIIT)? In this class with the use of Polar heart rate monitors, you will truly experience a superior interval training effect that will provide the ultimate fat loss experience!

In the research, interval cardio training has been shown to be the most effective for fat loss. We’ve taken it up a notch and incorporated exercises in multiple planes of motion, using all kinds of equipment such as TRX, kettlebells, ropes, sandbags, medicine balls, specialized treadmills and more into an interval-style workout. You’ll have a blast and you’ll torch fat! Join a Get Lean group session one to three times a week.

Jun
27
Thu
Get Lean
Jun 27 @ 5:30 am – 6:30 am
Get Lean

The Ultimate fat loss experience, Get Lean is exactly what happens to your body fat after taking this class consistently. This workout takes cardio to a whole new level. Have you heard of High Intensity Interval Training (HIIT)? In this class with the use of Polar heart rate monitors, you will truly experience a superior interval training effect that will provide the ultimate fat loss experience!

In research, interval cardio training has been shown to be the most effective for fat loss. We’ve taken it up a notch and incorporated exercises in multiple planes of motion, using all kinds of equipment such as TRX, kettlebells, ropes, sandbags, medicine balls, specialized treadmills and more into an interval-style workout. You’ll have a blast and you’ll torch fat! Join a Get Lean group session one to three times a week.

Jun
28
Fri
Get Lean
Jun 28 @ 6:00 pm – 7:00 pm
Get Lean

The Ultimate fat loss experience, Get Lean is exactly what happens to your body fat after taking this class consistently. This workout takes cardio to a whole new level. Have you heard of High Intensity Interval Training (HIIT)? In this class with the use of Polar heart rate monitors, you will truly experience a superior interval training effect that will provide the ultimate fat loss experience!

In the research, interval cardio training has been shown to be the most effective for fat loss. We’ve taken it up a notch and incorporated exercises in multiple planes of motion, using all kinds of equipment such as TRX, kettlebells, ropes, sandbags, medicine balls, specialized treadmills and more into an interval-style workout. You’ll have a blast and you’ll torch fat! Join a Get Lean group session one to three times a week.

Jun
29
Sat
Get Lean
Jun 29 @ 7:30 am – 8:30 am
Get Lean

The Ultimate fat loss experience, Get Lean is exactly what happens to your body fat after taking this class consistently. This workout takes cardio to a whole new level. Have you heard of High Intensity Interval Training (HIIT)? In this class with the use of Polar heart rate monitors, you will truly experience a superior interval training effect that will provide the ultimate fat loss experience!

In the research, interval cardio training has been shown to be the most effective for fat loss. We’ve taken it up a notch and incorporated exercises in multiple planes of motion, using all kinds of equipment such as TRX, kettlebells, ropes, sandbags, medicine balls, specialized treadmills and more into an interval-style workout. You’ll have a blast and you’ll torch fat! Join a Get Lean group session one to three times a week.

Jul
1
Mon
Get Lean
Jul 1 @ 7:00 pm – 8:00 pm
Get Lean

The Ultimate fat loss experience, Get Lean is exactly what happens to your body fat after taking this class consistently. This workout takes cardio to a whole new level. Have you heard of High Intensity Interval Training (HIIT)? In this class with the use of Polar heart rate monitors, you will truly experience a superior interval training effect that will provide the ultimate fat loss experience!

In the research, interval cardio training has been shown to be the most effective for fat loss. We’ve taken it up a notch and incorporated exercises in multiple planes of motion, using all kinds of equipment such as TRX, kettlebells, ropes, sandbags, medicine balls, specialized treadmills and more into an interval-style workout. You’ll have a blast and you’ll torch fat! Join a Get Lean group session one to three times a week.

Jul
2
Tue
Stretch
Jul 2 @ 5:30 am – 6:30 am
Stretch

STRETCH is so much more than “just” a stretch class. You will perform stretches for every tight muscle form your shoulders, neck, hips, and calves along with using self-myofascial release to get your muscles to relax, relieving any knots and reducing tension. You’ll stand taller, feel relaxed, and be tension free when you finish.