Schedule

Want to see the available classes for the entire week or just for the day? Click on “Agenda” and select Day or Week.

May
20
Mon
Get Lean
May 20 @ 7:00 pm – 8:00 pm
Get Lean

The Ultimate fat loss experience, Get Lean is exactly what happens to your body fat after taking this class consistently. This workout takes cardio to a whole new level. Have you heard of High Intensity Interval Training (HIIT)? In this class with the use of Polar heart rate monitors, you will truly experience a superior interval training effect that will provide the ultimate fat loss experience!

In the research, interval cardio training has been shown to be the most effective for fat loss. We’ve taken it up a notch and incorporated exercises in multiple planes of motion, using all kinds of equipment such as TRX, kettlebells, ropes, sandbags, medicine balls, specialized treadmills and more into an interval-style workout. You’ll have a blast and you’ll torch fat! Join a Get Lean group session one to three times a week.

May
21
Tue
Stretch
May 21 @ 5:30 am – 6:30 am
Stretch

STRETCH is so much more than “just” a stretch class. You will perform stretches for every tight muscle form your shoulders, neck, hips, and calves along with using self-myofascial release to get your muscles to relax, relieving any knots and reducing tension. You’ll stand taller, feel relaxed, and be tension free when you finish.

May
22
Wed
Get Lean
May 22 @ 6:00 am – 7:00 am
Get Lean

The Ultimate fat loss experience, Get Lean is exactly what happens to your body fat after taking this class consistently. This workout takes cardio to a whole new level. Have you heard of High Intensity Interval Training (HIIT)? In this class with the use of Polar heart rate monitors, you will truly experience a superior interval training effect that will provide the ultimate fat loss experience!

In the research, interval cardio training has been shown to be the most effective for fat loss. We’ve taken it up a notch and incorporated exercises in multiple planes of motion, using all kinds of equipment such as TRX, kettlebells, ropes, sandbags, medicine balls, specialized treadmills and more into an interval-style workout. You’ll have a blast and you’ll torch fat! Join a Get Lean group session one to three times a week.

Get Lean
May 22 @ 9:30 am – 10:30 am
Get Lean

The Ultimate fat loss experience, Get Lean is exactly what happens to your body fat after taking this class consistently. This workout takes cardio to a whole new level. Have you heard of High Intensity Interval Training (HIIT)? In this class with the use of Polar heart rate monitors, you will truly experience a superior interval training effect that will provide the ultimate fat loss experience!

In the research, interval cardio training has been shown to be the most effective for fat loss. We’ve taken it up a notch and incorporated exercises in multiple planes of motion, using all kinds of equipment such as TRX, kettlebells, ropes, sandbags, medicine balls, specialized treadmills and more into an interval-style workout. You’ll have a blast and you’ll torch fat! Join a Get Lean group session one to three times a week.

Get Lean
May 22 @ 4:30 pm – 5:30 pm
Get Lean

The Ultimate fat loss experience, Get Lean is exactly what happens to your body fat after taking this class consistently. This workout takes cardio to a whole new level. Have you heard of High Intensity Interval Training (HIIT)? In this class with the use of Polar heart rate monitors, you will truly experience a superior interval training effect that will provide the ultimate fat loss experience!

In the research, interval cardio training has been shown to be the most effective for fat loss. We’ve taken it up a notch and incorporated exercises in multiple planes of motion, using all kinds of equipment such as TRX, kettlebells, ropes, sandbags, medicine balls, specialized treadmills and more into an interval-style workout. You’ll have a blast and you’ll torch fat! Join a Get Lean group session one to three times a week.

May
23
Thu
Get Lean
May 23 @ 5:30 am – 6:30 am
Get Lean

The Ultimate fat loss experience, Get Lean is exactly what happens to your body fat after taking this class consistently. This workout takes cardio to a whole new level. Have you heard of High Intensity Interval Training (HIIT)? In this class with the use of Polar heart rate monitors, you will truly experience a superior interval training effect that will provide the ultimate fat loss experience!

In research, interval cardio training has been shown to be the most effective for fat loss. We’ve taken it up a notch and incorporated exercises in multiple planes of motion, using all kinds of equipment such as TRX, kettlebells, ropes, sandbags, medicine balls, specialized treadmills and more into an interval-style workout. You’ll have a blast and you’ll torch fat! Join a Get Lean group session one to three times a week.

May
24
Fri
Get Lean
May 24 @ 6:00 pm – 7:00 pm
Get Lean

The Ultimate fat loss experience, Get Lean is exactly what happens to your body fat after taking this class consistently. This workout takes cardio to a whole new level. Have you heard of High Intensity Interval Training (HIIT)? In this class with the use of Polar heart rate monitors, you will truly experience a superior interval training effect that will provide the ultimate fat loss experience!

In the research, interval cardio training has been shown to be the most effective for fat loss. We’ve taken it up a notch and incorporated exercises in multiple planes of motion, using all kinds of equipment such as TRX, kettlebells, ropes, sandbags, medicine balls, specialized treadmills and more into an interval-style workout. You’ll have a blast and you’ll torch fat! Join a Get Lean group session one to three times a week.

May
25
Sat
Get Lean
May 25 @ 7:30 am – 8:30 am
Get Lean

The Ultimate fat loss experience, Get Lean is exactly what happens to your body fat after taking this class consistently. This workout takes cardio to a whole new level. Have you heard of High Intensity Interval Training (HIIT)? In this class with the use of Polar heart rate monitors, you will truly experience a superior interval training effect that will provide the ultimate fat loss experience!

In the research, interval cardio training has been shown to be the most effective for fat loss. We’ve taken it up a notch and incorporated exercises in multiple planes of motion, using all kinds of equipment such as TRX, kettlebells, ropes, sandbags, medicine balls, specialized treadmills and more into an interval-style workout. You’ll have a blast and you’ll torch fat! Join a Get Lean group session one to three times a week.

May
27
Mon
Get Lean
May 27 @ 7:00 pm – 8:00 pm
Get Lean

The Ultimate fat loss experience, Get Lean is exactly what happens to your body fat after taking this class consistently. This workout takes cardio to a whole new level. Have you heard of High Intensity Interval Training (HIIT)? In this class with the use of Polar heart rate monitors, you will truly experience a superior interval training effect that will provide the ultimate fat loss experience!

In the research, interval cardio training has been shown to be the most effective for fat loss. We’ve taken it up a notch and incorporated exercises in multiple planes of motion, using all kinds of equipment such as TRX, kettlebells, ropes, sandbags, medicine balls, specialized treadmills and more into an interval-style workout. You’ll have a blast and you’ll torch fat! Join a Get Lean group session one to three times a week.

May
28
Tue
Stretch
May 28 @ 5:30 am – 6:30 am
Stretch

STRETCH is so much more than “just” a stretch class. You will perform stretches for every tight muscle form your shoulders, neck, hips, and calves along with using self-myofascial release to get your muscles to relax, relieving any knots and reducing tension. You’ll stand taller, feel relaxed, and be tension free when you finish.